How to Train your Willpower | Dave Asprey
In this talk from A-Fest Greece 2016, Dave Asprey empowers us to move beyond the compulsive behavior, by sharing how to better train and strengthen our willpower. Join Dave Asprey at Bulletproof Biohacking Conference: http://bit.ly/2d1RX4D ******** TIMESTAMPS OF THE IMPORTANT LESSONS FROM THIS VIDEO: 02:43 A simple exercise to relax your brain 06:42 Daily practice that Dave do with his kids 11:28 Mind doesn't know that it’s flopping around 14:52 Reason why willpower is a big selling point 18:52 An equation for men only 20:53 That brings the women to more orgasm ******** ABOUT DAVE ASPREY Dave Asprey is the Founder of The Bulletproof Executive, Silicon Valley investor and technology entrepreneur who spent two decades and over $300,000 to hack his own biology. Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his IQ, and lowered his biological age while learning to sleep more efficiently in less time. Dave is the creator of ...